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Black coffee – 10KJ Cafe latte – 260KJ Americano – 300KJ Granita – 800KJ Frappe – 600KJ Mochaccino – 880KJ Affogato – 320KJ Cappuccino Kahlua – 800KJ It is also shocking how much calories you’re adding by drinking milk … Continue reading
SHOCKING FACTS: Did you know… ??? CALORIES: 119 = One glass of red wine = Slice of takeaway pizza CALORIES: 175 = Gin and tonic double = Packet of Hula Hoops CALORIES: 198 = Barcardi Breezer = 3 Bourbon Biscuits … Continue reading
Lauren Conrad is a rolemodel because she doesn’t starve herself and is at a healthy, attainable weight. With no surgeries or silicone found on this young beauty, Lauren has even shown us that she is still the star on the … Continue reading
HI EVERYONE! I’m following this diet right now and I can assure you – it works! Note that if you eat anything extra (like only one piece of chewing gum) this diet will have no effect… It isn’t that … Continue reading
Hi again! Here is a lot of diet and fitness tips… It’ll definitely work, so try it!!! # Walk 30 minutes a day – no excuses # dont set watch TV or computer more than 2 hours stay active. # … Continue reading
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