Christina Aguilera’s Diet And Workout Plan – Lose weight fast!

Christina Aguilera followed a balanced diet to lose about 40 pounds in 2013. 

Here is her diet plan:

Breakfast: blueberries, half an avocado and turkey bacon

Snack: celery with almond butter

Lunch: lean chicken breast over a veggie-filled salad (no dressings)

Snack: shrimp cocktail 

Dinner: chicken or fish curry 

 

Christina’s Workout plan:

Walk 10-20 minutes on the treadmill

She does up to 350-500 reps of sit-ups and other exercises like push-ups and lunges that focus on abs.

Christina works her biceps and triceps by making use of weights from 5 to 20 pounds.

 

Image

Above: Christina Aguilera Before & After her impressive weight loss.

 

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One Response to Christina Aguilera’s Diet And Workout Plan – Lose weight fast!

  1. Jeeja jagadeep says:

    thanx. what is shrimp cocktail.

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