Monthly Archives: January 2011

Skim Latte

180ml skim milk 180ml coffee sprinkled with cinnamon 14g 70% dark chocolate Skim milk is a dieter’s best friend, and not just because it’s fat-free and low-kilojoule. Studies show that the calcium you get from two daily servings of dairy … Continue reading

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Victoria’s Secret Models: Diet and Exercises to look sexy like them

  Average weight: 50kg Average height: 1,78 meters Average age: 17 years Victoria’s Secret Model’s DIET They eat 5 small meals a day. They don’t eat processed food and they eat organic fruit and vegetables. They eat a lot of … Continue reading

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